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R149,00
Keto Milk Tart
This delectable keto-friendly milk tart offers a delightful blend of creamy, custard-like filling atop a delicious crust that’s both rich and satisfying. Crafted with a thoughtful selection of low-carb, high-fat ingredients, it caters to those adhering to a ketogenic diet without compromising on taste.
Ingredients:
For the Crust:
- Almond Flour: Ground almonds provide a nutty, low-carb base.
- Coconut Flour: Adds texture and structure to the crust.
- Butter: Offers richness and binds the crust together.
For the Filling:
- Cream: Provides a creamy and indulgent base.
- Almond Milk: Adds a subtle nutty flavor while keeping the carb count low.
- Eggs: Contribute to the custard-like consistency.
- Monk Fruit Sweetener: A natural, keto-friendly sweetener that enhances the sweetness without adding sugar.
Macronutrient Information
Nutrition information can vary based on specific quantities used and serving sizes. These figures are approximate.
- Calories: 250 calories per serving
- Fat: 20 grams
- Protein: 5 grams
- Net Carbohydrates: 3 grams
Description:
The almond and coconut flour crust lays the foundation, boasting a delicate, nutty flavor and a satisfying crunch. The buttery richness in each bite complements the velvety-smooth, custard-like filling made with a blend of cream, almond milk, eggs, and monk fruit sweetener. Each slice tantalizes the taste buds with a perfect balance of sweetness and creaminess, reminiscent of the classic milk tart but tailored to suit a keto lifestyle.
The texture is luxurious and creamy, offering a decadent experience without the guilt of excess carbs or sugars. Enjoy this keto milk tart as a delightful dessert or a comforting treat, savoring every mouthful while staying true to your low-carb dietary goals.
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